Frustration

This must be the word that summarizes the last couple of weeks. After a slow build-up of running again, I got rid of the pain in my left knee. Actually it feels great.

BUT sometimes (almost once every day) my knee gets very swollen. And to my knowledge, with no reason. And then running becomes almost impossible.. Funny thing is that I have no pain.

So I went to see a specialist today - she claims I have an inflamation in my knee and I got some medicin to remove it. And no running and exercise for the next 10 days... *sign*

So my HCA MT is in danger. I am not in a great shape anymore and with only a month to start, I am probably looking at running/walking at a very slow pace. I still do intend to do the race - it is the 9th race in a row, so I'd would really like to continue to be there.. Even if it means I will have to do a time around 4.5hrs.